Personal Training is the most effective way to reach your goals. Whether you are just beginning your fitness journey, or an athlete looking to gain strength, size or speed, or simply looking to lose weight, I will design a customized program that will help you achieve your goals.
This is a great option for anyone wanting to schedule occasional workouts to compliment their current training, blast through a plateau or just need added workout variation. strength training
Private Training with a 5 session commitment. Reserve all of your training to get your preferred time. You will receive electronic appointment reminders 24 hours prior to training session. Goal setting meeting and baseline measurements taken to hold you accountable to your goals.
Must be paid in full at time of booking
Private Training with a 10 session commitment. Reserve all of your training to get your preferred time. You will receive electronic appointment reminders 24 hours prior to training session. Goal setting meeting and baseline measurements taken to hold you accountable to your goals.
Must be paid in full at time of booking
Save by booking package of 20
Must be paid in full at time of booking
This option is for Youth Athletes only, ages 6 -16 years old. fitness
The most effective way to reach your fitness goals with a friend, partner or small group. All package prices must be paid in full at time of booking
Train with a friend, colleague or partner for some added motivation with accountability. Each session will be fully tailored to you and your partner.
Train with a few of your friends, family or colleagues. This option is focused training for groups of 3. All the perks of a personalized program and a group to hold you accountable.
Strength training classes designed to train anyone from novice to advanced clientele. A supportive and encouraging environment that will help you reach your goals faster . This is a great option for those who want the freedom to train without monthly fees and the convenience to book a day and time that works for you.
Check the online schedule to book your class.
**Payment required at beginning
**no refunds on any packages, nontransferable. You will be responsible to pay for cancelled sessions with less than 24 hours notice **
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