Strength and Fitness Training

My name is Mandy Dorego. I live in a small community in Whitby Ontario with my husband and our two beautiful children. I am a Holistic NutritionIst specializing in Sports & Fitness and a Certified Personal Trainer that focuses on Strength Training for Women.

Empower yourself by building your strength and confidence. I provide 1-on-1 personal training and small group classes in a fully-equipped private gym. I also provide online personal training, nutrition coaching, and support. If you're ready to pursue your own fitness evolution, I am committed to ensuring you succeed.

Book Group Class

MY PEOPLE

To know me, is to know my family. They fuel me with love, strength and purpose and have been my biggest cheerleaders on my entrepreneurial path. They inspire me to be a prudent trainer and coach, and I am so blessed to have them in my corner.

Body building
Fitness show
Fitness competition
Bikini model

Our Facilities

Our state-of-the-art facilities are equipped with the latest fitness equipment and technology, ensuring that our clients have everything they need to achieve their fitness goals.

BRIGHT | PRIVATE | PROFESSIONAL SPACE

I take pride in offering you a facility that you will enjoy visiting. A clean, bright space offering a wide range of professional grade gym equipment. In this private space, it becomes easier to find your focus, and stay on track to reaching your fitness goals.

TESTIMONIALS

AN INSPIRATIONAL GALLERY OF ACHIEVEMENTS

Certified Personal Trainer offering one-on-one or group sessions in a safe and private studio that I own and operate

FITNESS EVOLUTION

Brooklin, ON

1 (905) 259-7528